Your guide to root-cause wellness, holistic healing, and energy alignment
Hi, I’m Dr. Beata Harasim, PT, DPT, FAAOMPT, a Holistic and Integrative Doctor with over two decades of experience helping people reclaim their health and vitality. I combine traditional healthcare expertise with holistic modalities like gut health, nutrition, emotional energetics, nervous system regulation, and alternative healing techniques to create a truly integrative approach.
My journey into holistic health deepened when I faced the challenges of motherhood, navigating my daughter’s colic, reflux, eczema, digestive issues, and food allergies. Through that experience, I developed the Radiant Health Protocol, designed to help ambitious, purpose-driven individuals uncover root causes, restore energy, and create lasting wellness.
This blog is your resource for:
Seasonal health guidance – winter wellness, detoxes, reflection practices
Functional nutrition and gut health
Energy and emotional alignment tools
Updates on health policy and holistic medicine trends
Every post is crafted to empower you to listen to your body, honor your natural rhythms, and take practical steps toward radiant health- so you can thrive in mind, body, and soul.
Explore the posts below, access free resources, and start your journey toward lasting wellness and vitality today.
Why the food pyramid failed, what the new dietary guidelines got right, and how real food, fat, and gut health support true healing.