Did you have a Mediocre Mother's Day?
Dr. Beata Harasim 
Here's to the moms who didn't get a break this Mother's Day, who didn't get a rest or chance to care for themselves <3
Can we normalize a mediocre Mother’s Day? 💕
For all the moms who were up all night with a fussy baby or up early with a toddler…
For the moms who didn’t get a break because the baby had to be fed and food had to be prepared (especially the breastfeeding or allergy moms)
For all the moms managing toddler tantrums and big emotions, while doing their best to keep calm…
For all the moms who wanted a few moments of rest or solitude and didn’t get it…
For the moms who felt guilty for wanting that time to themselves, when spending time with family was so special…
For the moms whose partners dropped the ball on any sort of acknowledgment of the incredible weight, you carry every day…
For the moms working long shifts at hard jobs and couldn’t spend the day with their little ones…
For those who long to be a mom or have lost a little one, and enter the day with broken hearts and empty arms…
For the single moms with no one to celebrate them and no chance to take a break…
For the foster moms, stepmoms, aunts, grandmas, and others who are filling the role of mom…
For those who miss their own mom or the mom they never had or wish they had…
For those experiencing a range of feelings of grief, gratitude, overwhelm, love, and more that come with the role of mom…
And for the moms who see the way society gives moms almost no support, tells us everything we do or choose is wrong, burns us out, then throws us some flowers for a day and expects it to be all good…
No matter what your Mother’s Day experience was, I want to let you in on a secret:
You get to choose how you celebrate yourself every day 💐
We cannot control others or our little ones…
And we do have agency over the thoughts we think, the words we say to ourselves, what we believe, and the reality we create for ourselves…
We can fill and surround ourselves with our own love so that we can feel our best and be the best mom we can be for our little ones, not just on Mother’s Day but every day 💗
And when we start embodying and living in our love, it is magical and transformative.
No matter if your Mother’s Day experience was wonderful, mediocre, or blah, I invite you to join us for an energetic Self-Love Experience for Moms.
This free event will allow you to experience and radiate this inner love so that you can feel empowered and at peace with your journey in motherhood.
CLICK HERE for FREE Registration and all the resources!
And I wish you Happy Mother's Day today and every day 💗
Picture by @spiritysol on Instagram
Wishing you and your little ones all the best 💕
Dr. Beata Harasim PT, DPT, FAAOMPT
Holistic and Integrative Doctor of Physical Therapy
www.HolisticDrBeata.com
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